Smoothie: The Green Power Starter

Smoothie: The Green Power Starter

Whether you”re stumbling up from a late night or just want to get an early boost, this green smoothie is sure to get your day rolling.  Made from fresh local ingredients, the Green Power htmlTags });//end doc ready & Technology encourages readers to engage in spirited, healthy debate, including taking us to task. Starter is powerful and great tasting.  All you need to do is blend the spinach in water first to break it up, then put in the pineapple, orange, banana, and ice cubes.  Boom!


2 cups spinach
2 cups pineapple
1 cup orange
1 banana
1 cup ice cubes
2 cups water


Blend spinach and water until smooth. Next add ice cubes, pineapple, orange, and banana, and blend again.

Written by Michael Carels

Mike's on a mission to master his personal nutrition and health, and is sharing the best information and experiences through this website. Live your legend and inspire others!

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